Are You Free to Focus? (Part 3: Cutting)

After you stop to discern what’s important, you need to cut out what sidetracks you from focusing on that. Here are three strategies for doing just that.

April 22, 2019 Â· 3 min Â· J. David Stark

Are You Free to Focus? (Part 2: Stopping)

This post continues reviewing Michael Hyatt’s book “Free to Focus.” Here we concentrate on Hyatt’s advice about “stopping” to to discern what’s important.

April 15, 2019 Â· 3 min Â· J. David Stark

Daily Gleanings (9 April 2019)

Gleanings about persistence, regularity, and a new Greek grammar.

April 9, 2019 Â· 1 min Â· J. David Stark
F2F-Book

Are You Free to Focus? (Part 1)

Do you feel like you’re drowning in a sea of tasks? Do you keep your nose to the grindstone and complete to-dos like a machine only to look up and find you’re failing to make the progress you want in the areas or projects that matter most? If so, then you need to read Michael Hyatt’s latest book, Free to Focus ( affiliate disclosure). The volume doesn’t release until tomorrow, 9 April. But the author and Baker Publishing kindly included me in the group that received advance copies. ...

April 8, 2019 Â· 4 min Â· J. David Stark

A Conversation about Essentials

Michele Cushatt, Michael Hyatt, and Greg McKeown discuss “essentialism,” which is about saying “yes” to what matters most.

November 26, 2018 Â· 3 min Â· J. David Stark

Technology and Distraction

Tristan Harris, former design ethicist at Google, discusses at TED the interplay between technology, attention, and distraction.

September 1, 2017 Â· 1 min Â· J. David Stark

Scheduling focus

Freedom has a helpful tutorial about being “more productive in the afternoon.” The same principles apply to whenever is one’s preferred time for focused work.

August 28, 2017 Â· 1 min Â· J. David Stark

Ode to to-do lists

Kristina Malsberger discusses managing oneself and one’s commitments amid a hectic whirlwind of activity. A time-honored key is the daily to-do list.

August 24, 2017 Â· 1 min Â· J. David Stark

Reading for writing

Cal Newport outlines the basics of how he reads when working on a project. According to Newport, “The key to my system is the pencil mark in the page corner.”

August 18, 2017 Â· 1 min Â· J. David Stark

Focus—there’s an app for that

Digital devices and media can make focus difficult. Freedom provides helpful of “training wheels” to foster better focus amid such distractions.

August 16, 2017 Â· 1 min Â· J. David Stark

Staying focused

Valerie Bisharat shares some helpful reflections on “how to avoid focus-stealing traps.”

August 14, 2017 Â· 1 min Â· J. David Stark

Toward not multitasking on the Dropbox blog

The Dropbox blog has a short essay on the downsides of trying to multitask. Rather than multitasking, deep and singular focus is just what the doctor ordered, but in our hyper-connected world, it isn’t always easy…. You could chuck all your gadgets and move to the woods, but luckily you don’t need to get that drastic. Experts say you can begin to retrain your brain and take advantage of deep focus by concentrating on one thing at a time, managing your use of technology, and reframing the “instant-response” expectations of your colleagues—and yourself. ...

June 6, 2017 Â· 1 min Â· J. David Stark

GTD Times

It’s certainly not new, but I recently came across the GTD Times blog run by the David Allen Company. The most recent entry is the first part of a keynote in which Allen overviews his approach to “getting things done,” as covered more fully in his book by the same title ( affiliate disclosure). If academia should ever manifest itself as an environment with an overabundance of demands, Allen’s advice may be a helpful starting point in adequately coming to grips with that situation. ...

May 19, 2017 Â· 1 min Â· J. David Stark

Hyatt's Interview with Newport

Michael Hyatt has a helpful interview with Cal Newport, author of Deep Work: Rules for Focused Success in a Distracted World (Grand Central, 2016). According to Newport, Focus is now the lifeblood of this economy. Why? Because focus is rare and distraction abundant. As Hyatt comments, ...

May 1, 2017 Â· 1 min Â· J. David Stark

Better attention than a goldfish

A recent study commissioned by Microsoft Canada found, disturbingly, that the human participants’ average attention spans had fallen to 8 seconds, a shorter time frame than measured for goldfish ( Evernote, New York Times). One of the major suspected drivers of these results is the propensity of the participants to use a mobile device while “paying attention” to something else. ...

April 18, 2017 Â· 1 min Â· J. David Stark

Remedying overcommitment

Michael Hyatt has a new post where he provides seven strategies for remedying or avoiding overcommitment. All seven suggestions are good and worth considering. But, the capstone suggestion, number seven seems particularly key: ...

April 10, 2017 Â· 1 min Â· J. David Stark

Evernote on minimalism

Although I’ve moved away from using Evernote, their blog still often features interesting content. Recently they’ve had a three-part series on minimalism that heavily leans on Joshua Becker ( part 1, part 2, part 3). Among Joshua’s reflections that the series provides are a two-part suggestion for “saying ’no’ effectively: ...

April 3, 2017 Â· 1 min Â· J. David Stark

Free to focus—on sleep?

Free to Focus logo As part of Michael Hyatt’s Free to Focus resource set, he’s made available three treat the significance for productivity of adequate, quality sleep: Interview with Shawn Stevenson (video) Unleash Nature’s Secret Weapon eBook (PDF) 13 Essential Keys to a Good Night’s Sleep (PDF) Shawn Stevenson’s core business certainly falls in an area where probably few biblical scholars will care to follow. But some of the implications of the expertise that he has for broader productivity applications may indeed prove informative and helpful. ...

March 31, 2017 Â· 1 min Â· J. David Stark

Tips for better focus

Michael Hyatt has a helpful discussion of 10 tips for enabling better focus. For me, suggestions 5 (“Take email … software offline.”) and 6 (“Put on music that helps facilitates concentration.”) have tended to prove particularly helpful. For Michael’s discussion of these tips and the other 8 he provides, see his original post. ...

March 30, 2017 Â· 1 min Â· J. David Stark

Eliminating distractions

Going along with his Free to Focus material, Michael Hyatt has a helpful, free resource about eliminating distractions. The material in this resource is designed to work with and complement the content Michael delivers in his webinar, The 7 Deadly Sins of Productivity: The Hidden Habits Undermining Your Performance (And How to Change Them). ...

March 27, 2017 Â· 1 min Â· J. David Stark

Productivity assessment

Michael Hyatt has a free productivity assessment tool that provides “a free analysis of your overall [personal productivity] score and a breakdown of the productivity areas you evaluated.” A followup email provides a short set of tips for improving, and the analysis page that displays after the survey is completed provides access to sign up for a free webinar on the “7 deadly sins of productivity.” I attended the webinar recently, and it does provide a good number of suggestions revolving around focus as a primary key to productivity. ...

March 24, 2017 Â· 1 min Â· J. David Stark

David Allen @EntreLeadership

David Allen, via Twitter If you’ve never read David Allen’s Getting Things Done: The Art of Stress-free Productivity (Penguin, 2001), a recent episode of the EntreLeadership podcast has a sit-down with Allen and crash course in the fundamentals of what he thinks makes for effective time management self-management in time. ...

February 10, 2017 Â· 1 min Â· J. David Stark

Skills to cultivate for better work

Via the blog of Michael Hyatt, former CEO of Thomas Nelson, John Dumas highlights three skills to develop in order to be more satisfied with what’s gotten done amid everything that has come along in a given day: productivity, discipline, and focus. ...

January 30, 2017 Â· 1 min Â· J. David Stark

Tracking Writing Progress

In How to Write a Lot ( affiliate disclosure), Paul Silvia provides his own progress monitoring system as an example (39–45). Since finishing the book last month, I have been adapting Silvia’s database format to a Google Docs spreadsheet that will track some additional data in addition to the data that he finds helpful. Since it has been helpful thus far, I thought I would make it available with some sample data. ...

October 30, 2016 Â· 3 min Â· J. David Stark

Creating Research Timelines in Excel

Although it certainly can be used otherwise, a progress tracking system like the one Paul Silvia suggests in his book How to Write a Lot seems to work best for writing that can be open ended: by following a regular writing schedule, projects can regularly and reliably come to completion. What happens, however, if one is working under a deadline (be it self-imposed or not) and, therefore, needs to develop a writing schedule backwards from this due date? ...

August 18, 2009 Â· 1 min Â· J. David Stark