Minimalism

James Clear and Cal Newport discuss the symbiotic relationship their prior work has in terms of fostering focus.

Although I’ve moved away from using Evernote, their blog still often features interesting content. Recently they’ve had a three-part series on minimalism that heavily leans on Joshua Becker ( part 1, part 2, part 3). Among Joshua’s reflections that the series provides are a two-part suggestion for “saying ‘no’ effectively:

1. Figure out and write down what your priorities and values are, even if you’re in a hectic environment. Ask yourself some tough questions like “Who is the person I want to become? Would my 40-year-old self approve of this?” 2. Realize and understand this: “If you say yes to something, you’re saying no to everything else. If you want to say no to something, realize that allows you to say yes to something else.” This is the true power of saying no: freeing up time so you can say yes to the things that matter most to you.

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